I’m starting a little blog series on the athletes in my performance group. This group kind of evolved as I had several in a row sign up for coaching who are all fairly similar in ability and the group keeps growing. It’s a fun group to work with as they are all highly motivated and good natured individuals. If this might be something you want to be part of just send me a mail or DM.
Lovisa joined up at the end of last summer as she decided to have another crack at IM this coming summer after focusing solely on cycling for several years. If you’re not from around here you might not know she is one of the top cyclists in the area so she’s got that part down and likes to ride – A LOT. We have an agreement she can extend her rides whenever she likes as long as she hits the numbers in her key run workouts 😎. She has been logging mega miles and still been crushing her run workouts so coach is happy.
Her passion for swimming a little less but she has been making nice gains in the pool the past months.
Coach is super excited to see what she and the rest of the group can do this season and a little nervous that they are all gonna best him at IM 70.3 Jonköping in July.
Keep in mind that if you are looking for personal coaching that would include some group passes with your coach on site I’m starting up a beginner/novice group as well.
If you’re interested in Hyrox or just want a boost in your fitness I also got a program for you!
