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Partners & Connections
Coaching and More
About Luke Dragstra – Head Coach at Trimate
Blog
🔥 HYROX Coaching with Trimate
Partners & Connections
© 2026
Your best mate for anything triathlon
💀 Deadly Dozen Gym Race – Edition 2
Post date
22 July, 2026
De här är punkten där Ironman-träningen börjar kännas på riktigt
Post date
24 May, 2026
We’re at the point in the season where IM training gets REAL
Post date
24 May, 2026
The Training Zone Debate
Post date
18 May, 2026
Hyrox Simulation at Holistic Performance i Mönsterås
Post date
11 May, 2026
Hyrox Simulation at Holistic Performance i Mönsterås
Post date
23 March, 2026
Why Brick Runs Are Essential for Most Triathletes
Post date
23 March, 2026
Cyrox Challenge at Holistic Performance – 2026-03-21, kl 11
Post date
16 March, 2026
När motivation möter struktur
Post date
19 February, 2026
VO₂ max doesn’t win races. It explains engines.
Post date
3 February, 2026
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Your best mate for anything triathlon
Your best mate for anything triathlon
