Introducing open water swim courses and training with Luke Dragstra. Whether you are signed up for your first mini tri and are a little nervous about the swim or if you are going for Ironman and want to be as ready as possible to get that swim leg done effectively we can help you prepare!
Training venues will be set up in Oskarshamn, Mönsterås and/or Kalmar based on interest and registration.
Options:
Small group courses – getting comfortable in open water – crawl swimming, breathing, technique, eventually sighting. 4 one hour sessions, 4-6 swimmers.
price – 800kr per person
Group training – These will be set up based on ability and will challenge you to feel more comfortable swimming in a group. Skills – swimming in close quarters, sighting, drafting effectively, turn bouys and more!
price – 80kr drop in
If you are interested please fill out this form and we will get back to you with specific dates and locations.
Registration/Interest Form Click here
We will schedule and send out details as soon as the water is warm enough and have an idea how much interest there is in different locations
You will need a neoprene wetsuit, and of course goggles and swim cap.
